4452 Park Blvd Ste 313 San Diego, CA 92116 619.261.6049

Shreya Gardiner

“I just found out that my bone density has improved over 4% in the past 2 years.  And guess what I have been doing for the past 2 years…?  Yoga with Rachel.  This is really good news.”

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Aliza Herbst

” After the very first time I used Rachel’s instruction to free up the shoulders and neck several of my students said they felt relief from persistent and long term tension and pressure. The simplicity of the poses made them useful for each and every student with a minimum of adjustment, which is great for […]

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Shauna Mackay

“I injured my back while grieving my brother’s illness and eventual death. Rachel was amazing throughout the whole journey. From the first call I made from my bed when I wasn’t sure I’d be able to teach yoga again to returning from his funeral and not being able to walk correctly because of pain, Rachel was […]

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Lynn Pierce

“When my orthopedist suggested arthroscopic surgery for my knee pain, I contacted Nicole Mullins at Embody to see if I could avoid surgery.  Since I had previously had both my knees scoped, that was not an option I was willing to pursue.  Nicole immediately recognized that my knee pain was a result of residual compensation […]

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