T. Johnson

January 18, 2010

“Finding Embody Yoga and Physical Therapy was a life changing experience. Meeting Diana and Rachel was such a pleasure. I had the opportunity to heal naturally with their special approach and knowledge of Eastern and Western methods. My treatments were personalized to treat my neck and back injuries, and my pain was relieved. Integrating Iyengar Yoga techniques into my Physical Therapy sessions made my body heal effectively. After each session, my well-being continued to improve physically and mentally; and I gained insightful knowledge that I can apply to my daily life. I found it to be relaxing and nurturing environment that was also exciting to be apart of.”

T. Johnson

Deborah Yturralde

December 10, 2009

My doctor prescribed  physical therapy for me due to chronic lower back pain that I had for about two months. I am an ex-gymnast and ballet dancer and therefore am very familiar with physical therapy treatment. However,  I was not aware of Yoga as a method for treatment. During the weeks of Yoga therapy, my pain was addressed using simple easy movements that provided relief. The pain was addressed by working through the pain site and then into the entire body. The Yoga therapy relieved the pain and uncovered the area causing my symptoms. Before I knew it we had gotten to the source of my discomfort  and pain. I was shown various methods to relieve the pain and taught how to practice on my own at home. I injured myself twice since my last therapy session and used the specific methods I was tought to relieve pain and it worked! I am so pleased with the Yoga therapy and am astonished at its effectiveness.

Regards, Deborah Yturralde

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