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Aliza Herbst

” After the very first time I used Rachel’s instruction to free up the shoulders and neck several of my students said they felt relief from persistent and long term tension and pressure. The simplicity of the poses made them useful for each and every student with a minimum of adjustment, which is great for a relatively large class. It works like magic. ”   Aliza Herbst, Yoga Teacher     Jerusalem, Israel

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M.J. – a satisfied patient

“Alison McLean is an incredibly knowledgeable and kind practitioner. Combining her expertise in physical therapy and yoga instruction, she helped me find the right integrated movements to relieve debilitating pain in my back, and regain strength and flexibility. Though serious about results, Alison also brings a light heart to the sometimes frustrating healing process. I […]

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Deborah Yturralde

My doctor prescribed  physical therapy for me due to chronic lower back pain that I had for about two months. I am an ex-gymnast and ballet dancer and therefore am very familiar with physical therapy treatment. However,  I was not aware of Yoga as a method for treatment. During the weeks of Yoga therapy, my pain […]

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Sue Perisi

“I’ve spent over 30 years sitting at a computer on a daily basis and even though I also exercised routinely over the course of those years, the sitting for prolonged periods of time coupled with long and stressful driving commutes, began to manifest as chronic pain in my body.  When I finally (and fortunately) met Rachel, I had developed painful, limited […]

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