4411 30th St. Suite 100 San Diego, CA 92116 619.261.6049

Physical Therapy

Physical therapy is an evidence-based approach to identifying and treating movement dysfunction.  Our Doctors of Physical Therapy don’t just treat “knee pain” or “back pain.”  We are highly trained to evaluate the causes of your pain, and to create a personalized treatment plan to help you return to doing the things you love.

Treatment at Embody focuses on creating conditions in which your body can succeed, and then teaching you how to move effectively and without pain.  The tools we use to do this include manual therapy (joint and soft tissue mobilization), myofascial decompression (“cupping”), kinesiotaping, visceral mobilization, active release techniques, strain/counterstrain techniques, therapeutic exercise, fascial mobilization, neural mobilization, and balance training.  We integrate the ancient art and science of Yoga, including postures and breathwork, to break pain cycles and re-establish your body’s connection to movement and well-being.