4411 30th St. Suite 100 San Diego, CA 92116 619.261.6049


Physical Therapy

Physical therapy is an evidence-based approach to identifying and treating movement dysfunction.  Our Doctors of Physical Therapy don’t just treat “knee pain” or “back pain.”  We are highly trained to evaluate the causes of your pain, and to create a personalized treatment plan to help you return to doing the things you love. Treatment at Embody focuses […]

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Yoga Wall

We use the Great Yoga Wall TM in our sessions to facilitate spinal traction, decompression and improve flexibility and mobility. Yoga postures, or asanas, are therapeutically modified depending on the needs of the individual; we help make the pose “fit” the person rather than make the person fit the pose. The Great Yoga Wall TM […]

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Manual Therapy

Manual therapy is the use of skilled hands-on treatment techniques that help re-set your body for success.  Often, pain is not a cause of dysfunction but instead a result of nearby stiffness or tightness that displaces force or load, resulting in pain where your body is attempting to compensate.  Manual therapy helps to re-establish your […]

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