“Embody created a program specifically for me including stretches and exercises which are easy for me to do, do not take much time, and have very powerful results. I finally have relief from my back pain!”

-Stephen Lynch

” I had been told by a leading orthopedic surgeon that I was in need of double knee replacement, however with Embody’s help, I have been able to avoid surgery.”

-Aparna Bharati

“Through a blend of physical and yoga therapy, together with compassion, patience and insightful ability to assess both the physical and emotional roots of my pain, the therapists at Embody designed a program that completely alleviated the limitation of movement and pain in my shoulder. They also taught me how to help myself so I am now able to mitigate my back pain on my own which, needless to say, has been very empowering.”

-Sue Perisi

“Doctors make the worst patients.” This cliché characterizes my behavior in not coming to terms with low back pain. At Embody, they prescribed asanas (poses) that combined strengthening and flexibility which never aggravated my pain. They understood my emotional reaction to having chronic spine degeneration and tailored the program which reduced my stress. I no longer have pain but rather a new approach to maintaining a healthy spine and mind.”

-Dr. Lance Stone