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I highly recommend Rachel Krentzman for anyone suffering from chronic back and neck pain. Over the span of 51 years, I have accumulated neck and back pain from stress, poor posture, and a few auto accidents. Chiropractic, acupuncture, and massage would relieve this pain in the past. However, these modalities just would not relieve the […]

I started taking yoga classes with Rachel to see if there would be any significant improvement in my martial arts techniques. Increased flexibility has not only bettered my techniques but practicing yoga has raised my overall energy level. Rachel carefully tailors every session to meet each student’s individual needs. I look forward to my yoga […]

At Embody, we use the  Great Yoga Wall ™ for effective spinal and cervical traction using gravity, breath and awareness.  Our techniques help to improve alignment and create space between each vertebrae, reversing the effects of degenerative disc disease and nerve impingement. For Custom Yoga Wall installation visit: www.socalyogawalls.com

“Finding Embody Yoga and Physical Therapy was a life changing experience. Meeting Diana and Rachel was such a pleasure. I had the opportunity to heal naturally with their special approach and knowledge of Eastern and Western methods. My treatments were personalized to treat my neck and back injuries, and my pain was relieved. Integrating Iyengar Yoga […]

My doctor prescribed  physical therapy for me due to chronic lower back pain that I had for about two months. I am an ex-gymnast and ballet dancer and therefore am very familiar with physical therapy treatment. However,  I was not aware of Yoga as a method for treatment. During the weeks of Yoga therapy, my pain […]

By Rachel Krentzman, RPT, RYT, CPI For Active.com I remember the moment well–the moment where the shooting pain hit me in my back and sent me to my knees, unable to breathe. I remember the numbness and tingling I felt in my right foot, and no matter how much I commanded, my foot would not […]