I highly recommend Rachel Krentzman for anyone suffering from chronic back and neck pain. Over the span of 51 years, I have accumulated neck and back pain from stress, poor posture, and a few auto accidents. Chiropractic, acupuncture, and massage would relieve this pain in the past. However, these modalities just would not relieve the symptoms in the last several months.
I attended Rachel’s yoga class to see if this would help with my pain. I went away from this class knowing I found the right teacher. I decided to take private sessions with Rachel to target the areas I was having trouble in. I can say with no doubt now this was the best way for me to address my problems.
Rachel created a program specifically for me. It includes stretches and exercises which are easy for me to do, do not take much time, and have very powerful results. It is interesting that several other healing modalities promised relief through their services. Rachel indicated from the beginning it would take my OWN efforts to heal (which is the real truth).
Now I have relief from my pain. My next step will be to integrate the program Rachel taught me into my every day life. I am also thankful my physical practice is in tune with a spiritual practice (one of reverence and appreciation).
Stephen Lynch – M.Ed. Resource Specialist, Special Education San Diego City Schools
