4411 30th St. Suite 100 San Diego, CA 92116 619.261.6049

Lynn Pierce

“When my orthopedist suggested arthroscopic surgery for my knee pain, I contacted Nicole Mullins at Embody to see if I could avoid surgery.  Since I had previously had both my knees scoped, that was not an option I was willing to pursue.  Nicole immediately recognized that my knee pain was a result of residual compensation from a long term hip problem which had culminated in hip replacement.  She suggested a regimen of exercises to strengthen the outside of my hips which would alleviate the knee pain and she was right!  It worked like a charm and I have not had a bit of knee pain since!”

 

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T. Johnson

“Finding Embody Yoga and Physical Therapy was a life changing experience. Meeting Diana and Rachel was such a pleasure. I had the opportunity to heal naturally with their special approach and knowledge of Eastern and Western methods. My treatments were personalized to treat my neck and back injuries, and my pain was relieved. Integrating Iyengar Yoga […]

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Shreya Gardiner

“I just found out that my bone density has improved over 4% in the past 2 years.  And guess what I have been doing for the past 2 years…?  Yoga with Rachel.  This is really good news.”

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Barabara Brandon

I started taking yoga classes with Rachel to see if there would be any significant improvement in my martial arts techniques. Increased flexibility has not only bettered my techniques but practicing yoga has raised my overall energy level. Rachel carefully tailors every session to meet each student’s individual needs. I look forward to my yoga […]

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