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What goes into a blog post? Helpful, industry-specific content that: 1) gives readers a useful takeaway, and 2) shows you’re an industry expert. Use your company’s blog posts to opine on current industry topics, humanize your company, and show how your products and services can help people.

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Lynn Pierce

“When my orthopedist suggested arthroscopic surgery for my knee pain, I contacted Nicole Mullins at Embody to see if I could avoid surgery.  Since I had previously had both my knees scoped, that was not an option I was willing to pursue.  Nicole immediately recognized that my knee pain was a result of residual compensation […]

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Sharon Roy

“I came to Embody suffering from long standing neck and back pain due to nerve compression. Before I saw them, I walked with my head down which severely limited my range of motion. Rachel and Nicole worked with me integrating physical therapy and yoga techniques to correct my body alignment. After this re-alignment therapy my […]

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Angeline Christine

     “Thank you Dr. Sawhney for introducing me to Embody Physical Therapy and Yoga. Jenn Chang is my therapist and she has taught me so much about my body and helped me find my path to wellness after a serious automobile accident. Jenn has vast knowledge in both fields of physical therapy and yoga […]

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M.J. – a satisfied patient

“Alison McLean is an incredibly knowledgeable and kind practitioner. Combining her expertise in physical therapy and yoga instruction, she helped me find the right integrated movements to relieve debilitating pain in my back, and regain strength and flexibility. Though serious about results, Alison also brings a light heart to the sometimes frustrating healing process. I […]

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Aliza Herbst

” After the very first time I used Rachel’s instruction to free up the shoulders and neck several of my students said they felt relief from persistent and long term tension and pressure. The simplicity of the poses made them useful for each and every student with a minimum of adjustment, which is great for […]

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Christine Carr

“Rachel’s workshops combine sound scientifically-based knowledge with the wisdom of Yoga.  Rachel is an eloquent speaker, a natural teacher and a gifted healer.  I felt like I learned more than I expected to learn in an experiential way and had a lot of fun doing it.” -Christine Carr, MSPT, COMT, RYT

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Shreya Gardiner

“I just found out that my bone density has improved over 4% in the past 2 years.  And guess what I have been doing for the past 2 years…?  Yoga with Rachel.  This is really good news.”

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Matthew J. Taylor

Krentzman’s Yoga for a Happy Back DVD is a wonderful support for students looking for a solid, therapeutic sequence to practice at home. Research has demonstrated such a tool increases ongoing participation in a home asana practice. The DVD is laid out in a logical sequence, using three models of varying ability/mobility in order to […]

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Bending over Backwards: Stay Safe in Your Yoga Practice

By Rachel Krentzman, PT, E-RYT for Active.com  April 2012 Backbends are an integral part of any Yoga practice.  The intention for backbends is to open the chest and rib cage in preparation for pranayama (breathwork).  For some, backbends are exhilarating and freeing while for others, they can be somewhat daunting and anxiety-producing.  For the first […]

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