“I have had a wonderful time experiencing the world of yoga in Rachel’s classes. She makes sure everyone is challenged, encouraged yet unintimidated. I have invited several friends to join these classes and without exception they have enjoyed them as well. We even started a class at our workplace which is a highlight of the week. Rachel offers the added bonus of being a licensed physical therapist. For those in the class who are dealing with injuries or physical challenges, this allows them to safely improve fitness. I also enjoy the physical nature of Rachel’s instruction. I have more muscle tone and upper body strength now, after only a few months, than I have through any other workout regime. I say, “Go for it, you’ll have a blast!”
Lyn S. Granger Principal | Vista Grande Elementary School
