4411 30th St. Suite 100 San Diego, CA 92116 619.261.6049

Yoga is More Effective for Low Back Pain

Web Only Please 2 In a recent research study, the largest of its kind to date, Yoga proves to be more  effective than traditional exercise or an educational booklet for patients with  chronic  low back pain.

Our studio boasts a 12 station Yoga Wall , the only of its kind in San Diego, for spinal traction and deepening your practice.

 We accept most PPO insurance plans and are in network with Tricare  and  Medicare.  If we are not in network with your insurance plan, we can help you with reimbursement.  

Ask us about how we can help you get the care you need.

We specialize in lumbar, thoracic and cervical conditions, including scoliosis and sacroiliac joint dysfunction.

JUST RELEASED!! Order these 2 books for more information on yoga for a happy back! Written by founder and director of Embody Physical Therapy & Yoga, Rachel Krentzman PR, ERYT, C-IAYT

Click on photo to order/view


Click on photo to order/view
Click on photo to order/view