4411 30th St. Suite 100 San Diego, CA 92116 619.261.6049


Yoga is More Effective for Low Back Pain

 In a recent research study, the largest of its kind to date, Yoga proves to be more  effective than traditional exercise or an educational booklet for patients with  chronic  low back pain. Our studio boasts a 12 station Yoga Wall ™, the only of its kind in San Diego, for spinal traction and deepening your […]

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