4452 Park Blvd Ste 313 San Diego, CA 92116 619.261.6049

T. Johnson

“Finding Embody Yoga and Physical Therapy was a life changing experience. Meeting Diana and Rachel was such a pleasure. I had the opportunity to heal naturally with their special approach and knowledge of Eastern and Western methods. My treatments were personalized to treat my neck and back injuries, and my pain was relieved. Integrating Iyengar Yoga techniques into my Physical Therapy sessions made my body heal effectively. After each session, my well-being continued to improve physically and mentally; and I gained insightful knowledge that I can apply to my daily life. I found it to be relaxing and nurturing environment that was also exciting to be apart of.”

T. Johnson

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My doctor prescribed  physical therapy for me due to chronic lower back pain that I had for about two months. I am an ex-gymnast and ballet dancer and therefore am very familiar with physical therapy treatment. However,  I was not aware of Yoga as a method for treatment. During the weeks of Yoga therapy, my pain […]

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“I injured my back while grieving my brother’s illness and eventual death. Rachel was amazing throughout the whole journey. From the first call I made from my bed when I wasn’t sure I’d be able to teach yoga again to returning from his funeral and not being able to walk correctly because of pain, Rachel was […]

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Christine Carr

“Rachel’s workshops combine sound scientifically-based knowledge with the wisdom of Yoga.  Rachel is an eloquent speaker, a natural teacher and a gifted healer.  I felt like I learned more than I expected to learn in an experiential way and had a lot of fun doing it.” -Christine Carr, MSPT, COMT, RYT

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