4452 Park Blvd Ste 313 San Diego, CA 92116 619.261.6049

Shauna Mackay

“I injured my back while grieving my brother’s illness and eventual death. Rachel was amazing throughout the whole journey. From the first call I made from my bed when I wasn’t sure I’d be able to teach yoga again to returning from his funeral and not being able to walk correctly because of pain, Rachel was extremely knowledgeable, wise and compassionate. I am so grateful to have worked with a such competent and caring therapist who embodies the mind/body connection completely.”
In gratitude,

Shauna MacKay, B.P.E., RYT-500

Related articles

M.J. – a satisfied patient

“Alison McLean is an incredibly knowledgeable and kind practitioner. Combining her expertise in physical therapy and yoga instruction, she helped me find the right integrated movements to relieve debilitating pain in my back, and regain strength and flexibility. Though serious about results, Alison also brings a light heart to the sometimes frustrating healing process. I […]

Learn More

Aliza Herbst

” After the very first time I used Rachel’s instruction to free up the shoulders and neck several of my students said they felt relief from persistent and long term tension and pressure. The simplicity of the poses made them useful for each and every student with a minimum of adjustment, which is great for […]

Learn More

Deborah Yturralde

My doctor prescribed  physical therapy for me due to chronic lower back pain that I had for about two months. I am an ex-gymnast and ballet dancer and therefore am very familiar with physical therapy treatment. However,  I was not aware of Yoga as a method for treatment. During the weeks of Yoga therapy, my pain […]

Learn More