4452 Park Blvd Ste 313 San Diego, CA 92116 619.261.6049

Shreya Gardiner

“I just found out that my bone density has improved over 4% in the past 2 years.  And guess what I have been doing for the past 2 years…?  Yoga with Rachel.  This is really good news.”

Related articles

T. Johnson

“Finding Embody Yoga and Physical Therapy was a life changing experience. Meeting Diana and Rachel was such a pleasure. I had the opportunity to heal naturally with their special approach and knowledge of Eastern and Western methods. My treatments were personalized to treat my neck and back injuries, and my pain was relieved. Integrating Iyengar Yoga […]

Learn More

Lyn S. Granger

“I have had a wonderful time experiencing the world of yoga in Rachel’s classes. She makes sure everyone is challenged, encouraged yet unintimidated. I have invited several friends to join these classes and without exception they have enjoyed them as well. We even started a class at our workplace which is a highlight of the […]

Learn More

Barabara Brandon

I started taking yoga classes with Rachel to see if there would be any significant improvement in my martial arts techniques. Increased flexibility has not only bettered my techniques but practicing yoga has raised my overall energy level. Rachel carefully tailors every session to meet each student’s individual needs. I look forward to my yoga […]

Learn More